Each and every one of our team members have had experiences dealing with stress. From issues such as having a heavy workload, relationship issues, debt and illness, we all have experienced common causes of stress and witnessed the effects stress has on health.
Stress is a core part of the human condition. In a life full of challenges, its power enables all people to adapt and develop. However, there is a fine line between positive excitement and harmful stress.
Becoming a victim of bad stress is a gradual process, rarely realized or understood by the ones affected. At Kenkou we constantly ask ourselves, how can we master our stress and use it as a source of energy? And how can we maintain or support our cardio health?
The answer is fueled by a revolution, that already impacts billions of lives: mobile technology. Smartphones and wearable devices are close companions in our daily lives. Why not turn them into the guardians of our stressful life?
We want to enable as many people as possible with a sense of mindfulness for towards their cardiac health and managing their daily stress, so they can maintain a long and healthy life.
At the same time, we are aware of how difficult it is to integrate sustainable actions into everyday life to maintain our cardio health – and to do so permanently. To fully benefit from the effects, our minds and hearts need some practice. That’s why the KENKOU apps take their users by the hand and guide them step by step through the process.
Each team member at KENKOU brings a diverse background to the table. At the end of the day we are all mindful individuals with a mission to bring awareness and improvement to people’s cardio health.
We at KENKOU are dedicated to developing solutions that improve our understanding of personal stress – for a healthy and more balanced heart beat.