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Kenkou Breathe Pro

Breathe in and out and relax while enjoying gorgeous scenes from around the world. Kenkou Breathe Pro provides a research-backed training course for breathing.

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Application mock-up of Breathe ProApp Store

Kenkou Breathe Pro

Breathe in and out and relax while enjoying gorgeous scenes from around the world. Kenkou Breathe Pro provides a research-backed and professional breathing training course.

Begin your journey to a more relaxed and healthier state of mind

KENKOU Breathe Pro benefits

Breathe Pro benefits infographic

ENJOY LONG TERM STRESS RESISTANCE AND
LIFE CHANGING RESULTS

HRV infographic

Why do a breathing exercise?
Conscious breathing can help reduce stress in the short term, and boosts heart rate variability. Doing this exercise during the measurement thus results in a more accurate baseline for stress indexes, and teaches one to mind breathing throughout the day. The result is then reduced stress levels to assist in avoiding burnout and cardiovascular disease.

How is the stress index determined?
Heart rate variability indicates physical and mental stress levels. We measure it by looking at the changes in heart rate from one beat to the next, and check how well it adapts to breathing during our breath exercise.

Measure your heart rate

Lightcardiography

Using cutting edge technology we are able to capture a high resolution record of heart pulse signals using smartphone cameras.

Each time your heart beats, your blood is pushed in a wave of high pressure through your body. This quick wave creates a change in colour which can be detected by cameras when there is enough light. In order to see this wave, the camera also needs to be able to record at a high speed. By finding the peak in the wave we can determine that your heart made a beat, and measure the time between them to track your beat to beat heart rate changes.

User Reviews

“Very Relaxing”

"I'm so happy the videos download now! This app is just what I was looking for."
Hello_Ishtar

“Nice little breathing reminder app”

"Nice app for reminder to stop and concentrate on some deep breathing. I do love the scenery with this app..."
Ncraximus

“Works Very Well ”

"I am very happy with this app. I use it every day."
c0313

User Reviews

  • “Nice little breathing reminder app”

    Nice app for reminder to stop and concentrate on some deep breathing. I do love the scenery with this app…

    Ncraximus

  • “Very Relaxing”

    I’m so happy the videos download now! This app is just what I was looking for.

    Hello_Ishtar

  • “Works Very Well”

    I am very happy with this app. I use it every day.

    c0313

Our Other PRODUCTS

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STRESS GUIDE
Track your personal stress level.

Application mock-up of Kenkou-Y

KENKOU-Y
Your daily companion for ideal
heart health.

OUR PRODUCTS

Stress Guide logo

STRESS GUIDE
Track your personal stress level.

Read More
Kenkou - Y logo

KENKOU-Y
Your daily companion for
ideal heart health.

Read More