Breathe and Be Free
Yoga, meditation or conventional medical therapies: The positive effects of breathing exercises have long been known and proven. With Breathe Pro exercises, you can boost your stress resistance in just four weeks.
This will prevent you from burnout, increase your heart health and improve your sleep.
Cardiography By Mobile Phone
Breathe Pro measures your heartbeat with light cardiography via iPhone camera and LED flash. You simply place your index finger on the lens and follow the instructions. Breathe Pro evaluates your biofeedback: How fast does your heartbeat react to changing your respiratory rate? This value is measured with heart rate variability. The more variable, the better. Breathe Pro shows you every day how your values evolve.
Breathe pro completes a new breathing exercise with you every day for four weeks. You can repeat the exercises as often as you like. The units – each with a beautiful nature video – only last 90 seconds. So you can easily make Breathe Pro apart of your daily routine. Breathe Pro reminds you to keep calm.
I love this app
Helpful and accurate.
This is a great little application which helps you better understand yourself and your physical reaction to stress. It’s not about the stress in our lives, it’s how we handle it. This helps!
The 6 most important things Breathe Pro is good for:
1. Immediate stress reduction
2. Reduce anxiety
3. Better Sleep
4. Reduce the risk of burnout syndrome
5. Prevention of cardiovascular disease
6. Improvement of heart rate variability
Look For The Change
90 seconds, 28 days: With little effort you can achieve great things. Higher stress resistance and balance for better quality of life and better health. Make your iPhone with Breathe Pro your personal trainer and heart specialist. Look forward to the change.